So I’m watching “episodes” of a new docu-series that is very helpful in learning about my thyroid stuff. The series cites a lot of data that shows thyroid conditions are WAY under diagnosed and poorly treated when diagnosed. It also starts to explain what proper treatment is. I’m glad this information is finally getting out there.
I am only somewhat shocked to find that the auto-immune diet for thyroid treatment is so very similar to the TLC protocol diet for depression. Unfortunately there are things in both that I can’t eat because of my particular allergy combinations. But it does show how intrinsically linked diet is to health and reinforces the thyroid-depression link.
If you know anyone that struggles with:
Depression, anxiety, low energy, hair loss, heart conditions, or other auto-immune/allergy conditions;
Please, please, watch this documentary series and refer them to do the same.
There’s supposed to be more series “episodes”, so I recommend signing up to get the emails with reminder links- there is a subscribe box on the homepage.